As allergy season approaches, many individuals find themselves bracing for the discomfort and irritation of seasonal allergies. However, taking proactive steps to reduce allergens in your home can significantly alleviate symptoms and improve overall well-being. Getting better indoor air quality is fully possible through a combination of traditional allergy-proofing techniques and air purifiers in Arlington, WA.
Types of Allergens that Cause Irritation
- Pollen from trees, grasses, and weeds is a common allergen that can trigger hay fever symptoms such as sneezing, nasal congestion, and itchy eyes.
- Dust mites are microscopic insects found in household dust. Their feces and body fragments can trigger allergic reactions, particularly in individuals with dust mite allergies.
- Proteins found in pet dander (skin flakes), saliva, and urine can cause allergic reactions in susceptible individuals. Common pets such as cats, dogs, and birds are major sources of pet dander allergens.
- Mold spores thrive in damp environments such as bathrooms, basements, and kitchens. Inhalation of mold spores can lead to respiratory symptoms and allergic reactions.
- Forest fire season is a time of year when many individuals experience respiratory problems from smoke in the air.
When Allergy Symptoms Begin
The timing of allergy season varies depending on the allergen type and geographical location. Here in Arlington, WA, we experience allergens specific to our region based on the wildlife and seasonal climate.
Common times of year that cause an uptick in allergenic symptoms:
- Tree pollen allergies often peak in spring.
- Grass pollen allergies are more prevalent in late spring and summer.
- Weed pollen allergies can occur in late summer and fall.
- Indoor allergens like dust mites and pet dander can trigger symptoms year-round.
Ways to Reduce Allergens in Your Home:
- Pet Grooming: Regular grooming and bathing can help reduce the amount of allergenic dander pets shed into the environment.
- Deep Cleaning: Vacuuming carpets, rugs, and upholstery regularly with a vacuum cleaner can remove dust mites, pet dander, and other allergens from surfaces.
- Sealing Windows and Doors: Sealing gaps and cracks around windows and doors with weatherstripping or caulk can prevent outdoor allergens like pollen from entering your home.
- Replacing Air Filters: Replace HVAC system filters regularly to trap airborne allergens and improve indoor air quality. Invest in a more powerful air filter for better results.
- Using an Air Purifier: An air purifier with UV light irradiation can eliminate dust mites and mold spores from the air.
How an Air Filter Works
An air filter draws in air from the surrounding environment and passes it through a series of filters, typically including a pre-filter, HEPA filter, and activated carbon filter. These filters can weed out contaminants that are tiny and almost invisible to the naked eye.
The filtered air is then released into the room, providing allergy sufferers with a cleaner and healthier breathing environment.
Even when allergies are picking up outside, you don’t need to live with them in your home. Reducing your exposure to allergies will help with inflammation and other bothersome symptoms while ensuring you stay comfortable in your own home. Incorporate these tips into your allergy prevention routine to breathe easier and enjoy a healthier home environment year-round.
Contact Cozy Heating Inc. to find the right air purifier in Arlington, WA. We Won’t Quit Until You’re Cozy.